I have an itchy or tingling scalp during my treatments. Is this normal, and what can I do?

Itching, tingling, or scalp discomfort are completely normal and may occur in some people during chemotherapy treatments and while using scalp cooling caps. However, these symptoms do not occur in everyone: each person and each scalp reacts differently. Some people may experience no discomfort at all, while others may go through a period of increased scalp sensitivity. These sensations may be related, in part, to the scalp adapting to a new hair care routine. Washing your hair less frequently, using new products, or simply changing your usual habits can temporarily affect the scalp’s natural balance. The scalp may then go through an adjustment period as it gradually works to restore its natural balance. **What can I do to relieve the itching?** Unfortunately, there is no miracle product that works for everyone. However, a few simple measures may help improve comfort: * Choose a gentle shampoo and avoid products that may further irritate the scalp. * Some people use an apple cider vinegar-based shampoo to help maintain a balanced scalp. * During episodes of more intense tingling or itching, temporarily applying cold may provide some relief. A cooling cap designed for migraines, kept in the refrigerator or freezer according to the manufacturer’s instructions, can be used for this purpose. Several models are available on [https://link.amazon/B01oFfG9z](Amazon)⁠, for example. Please note: Cooling caps sold for migraine relief are not a substitute for scalp cooling systems specifically designed to help reduce chemotherapy-induced hair loss. **What if I have crusting or buildup on my scalp?** Crusting and buildup on the scalp are different from itching and may require different care. Avoid scratching or aggressively removing crusts, particularly during treatment. Certain products or oils may sometimes be used to help soften crusts. Olive, coconut, jojoba, or argan oils are commonly used for this purpose. **When should I seek professional advice?** If the itching becomes severe or persistent, or if you notice significant redness, lesions, sores, discharge, significant pain, or any other changes that concern you, speak with your healthcare team. You may also wish to consult a professional specializing in scalp health or trichology for advice tailored to your situation. Finally, feel free to ask your question in the Fondation Garde tes cheveux discussion group. Hearing from other members may help you discover additional tips to improve your comfort during this period. *The information provided here is for informational purposes only and does not replace the recommendations of your healthcare team or the manufacturer.