Can we exercise?

It is incorrect to claim that exercise is incompatible with cold capping. While it's beneficial for our immune system and overall health to try to maintain our exercise routine as much as possible during treatment, we should try to limit scalp sweating during our workouts or avoid overheating our head. On *Amazon* (as an example), various migraine "ice hat" options can be used to cool the head during exercise. Of course, each person is unique. These recommendations are based on best practice and cannot guarantee results. Everyone should be inspired by the spirit of these recommendations to make the decision that's best for them, taking into account their own well-being, personal reality and theoretical information. Find the balance that suits you best.