Is it painful to use the cold cap?

Often, people who claim that the cold cap is painful have never used it themselves, and their comments often begin with: "I've heard that...". So it's best to rely on real testimonials from people who have used cold caps across Quebec, which you can find in the Testimonials section of our <a href="https://gardetescheveux-staging.netlify.app/en/blogue/" target="_blank">blogue</a> or by joining our Facebook discussion group, the <a href="https://www.facebook.com/gardetescheveux?locale=fr_CA" target="_blank">Garde tes cheveux Community</a>, if you've been diagnosed and are considering using cold caps. Cold caps are very cold, and our scalps can take a while to get used to the icy temperatures. In general, the first 8 minutes are the most uncomfortable. After this period, the sensory nerves in the scalp become numb, and the cold caps are generally well tolerated. Some people take acetaminophen (e.g. Tylenol) before starting to use the cold cap, for greater comfort (at individual discretion). If you have a pre-existing condition related to the spine or neck, it is important to consult a healthcare professional for appropriate advice before using the cold cap, and be sure to inform the supplier when ordering online.